Recent Blogs

  • A woman making a salad at home.
    Exercise and Wellness

    New Cervical Cancer Prevention Guidelines Every Woman Should Know

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    The American Cancer Society’s cervical cancer screening guidelines recently changed. Here’s a summary of the most important updates women should know.

  • A woman on her laptop in her living room.
    Exercise and Wellness

    Knowing the Signs and Symptoms of Gynecologic Cancers

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    Early detection is the key to beating gynecologic cancers. Knowing the signs and symptoms to look out for, and following up on annual screenings, can help save your life.

  • Two women social distancing outdoors.
    Family and Friends

    How to Safely Expand Your Social Bubble

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    After several months of strict social distancing — and with the holidays approaching — you may be considering expanding your social bubble. If so, use these strategies to safely meet with others.

  • A woman getting her annual flu shot.
    Holidays

    6 Ways to Avoid Catching an Illness this Holiday Season

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    Taking care of yourself means you will be better able to relax and enjoy this special time of year. Follow these precautions to keep you feeling healthy through the winter.

  • A woman waving to a friend on a video call.
    Family and Friends

    How to Support a Friend with Breast Cancer

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    Friends can reduce burdens and lift spirits throughout a loved one’s cancer journey. Learn practical ways to help.

  • Washing Hands
    Public Health

    Stop Germs in Their Tracks With Fun Hand-washing Tips for Kids

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    Help keep your child healthy and happy by encouraging proper handwashing at home, school and while out and about. 

  • A father and his two sons playing on the sofa of their living room.
    Health Care

    Why Parents Need Checkups, Too, and 3 Tips to Prepare

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    Kids aren’t the only ones who need checkups. Here’s why primary care visits are key for parents and three tips to prepare.

  • A student taking classes online.
    Coronavirus Resources

    Navigating a New “Back to School” With Virtual Learning

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    The 2020-21 school year will likely bring new challenges, with many children who are used to attending school in person now being taught virtually from home.

  • A mom and her young daughter wearing masks at a theme park.
    Coronavirus Resources

    Tips to Keep Your Family Safe at the Theme Park

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    Social distancing is the new normal at theme parks. Learn how to help your children be successful with it for a safe, fun visit.