Recent Blogs

  • A group of friends holds hands in prayer.
    Lifestyle

    Serving Hands: The Importance of Helping Others

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    Serving our community isn’t just about offering help. AdventHealth explains the importance of serving others through compassionate care and spiritual guidance.

  • An adult man in an orange hoodie, sitting on a bench outside, looking at his phone and hydrating with a bottle of water.
    Lifestyle

    Hydration 101

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    AdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.

  • A family reads a map together while hiking in the woods.
    Exercise and Wellness

    How to Protect Yourself From Lyme Disease

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    Ticks may be small, but their bites have big consequences. Learn how to identify the symptoms of Lyme disease and prevent the spread of infection.

  • A couple hugging in the kitchen.
    Exercise and Wellness

    How Your Primary Care Doctor Can Help You Prevent Cancer

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    There are things you can do every day to reduce your cancer risk. Learn how your primary care provider can help you by developing a customized lifestyle plan for you.

  • Heavy rainfall hits a home.
    Lifestyle

    What to Do Before, During and After a Landslide

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    Landslides can happen in any state at any time of year. Learn more about how to prepare for or react to these events.

  • Two women comfort each other with a hug.
    Lifestyle

    What to Do In Case of a Wildfire

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    Being prepared for a wildfire can give you peace of mind and ensure the best possible outcome for you and your family. Learn more.

  • A healthy family enjoys a summer day on the beach.
    Exercise and Wellness

    How to Avoid Common Summer Illnesses

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    Don’t get sick this summer. Learn tips for avoiding common illnesses like food poisoning, swimmer’s ear, heat exhaustion and heat stroke.

  • A woman takes a moment to achieve spiritual wellness.
    Lifestyle

    What it Means to Achieve Spiritual Wellness

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    Achieving spiritual wellness means accepting who you are and feeling whole within your body, mind and spirit.

  • A young couple sitting in the airport lounge, eating healthy meals.
    Family and Friends

    How to Eat Healthy While Traveling to See Family

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    Healthy eating while traveling and visiting family doesn’t always have to be a challenge. Use these tips to make it enjoyable for everyone.