Recent Blogs
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Health CareHealthy Ways to Cope with Stress
Estimated read time:What is stress and how does it affect you? Learn what stress is and the best ways to handle it with advice from Dr. Linda Diedrich.
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Exercise and Wellness7 Preventive Screenings You Should Never Skip
Estimated read time:Undergoing regular preventive screenings is critical for a woman to achieve and maintain optimal health. Learn more.
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Exercise and WellnessHow Running Tech Can Improve Your Health
Estimated read time:Running gadgets can be irresistible. Technology continues to permeate so many aspects of our lives – and running is no different. Learn how tech can improve your training.
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Health CareTwists and Breaks: Childhood Sports Injuries to Watch For
Estimated read time:Minor scrapes, strains and bruises are expected, but as many as half of all children will experience a broken bone. And most of these fractures occur while engaging in sports.
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Exercise and WellnessStrategies for Preventing Heart Attacks
Estimated read time:You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
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Exercise and WellnessSafety Tips for Running in the Heat
Estimated read time:When summer temperatures spike, follow these tips from AdventHealth to make sure you stay safe on your run.
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Lifestyle5 Reasons Why You Should Know Your Blood Type
Estimated read time:Your blood type isn’t just a letter and symbol. Read five reasons why knowing your blood type can benefit your health, and learn more about lab services at AdventHealth.
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LifestyleHeart Health in the Heat of Summer
Estimated read time:Stay safe exercising in the summer heat with these tips from AdventHealth.
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Sports and EntertainmentStaying in the Game: How to Prevent Overuse Injury
Estimated read time:Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.