Recent Blogs

  • A girl smiling at the dinner table.
    Health Care

    8 Healthy Holiday Nutrition Tips

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    Discover eight tips to help you maintain weight loss and achieve your health and nutrition goals this holiday season.

  • An older woman smiling while wearing a pink shirt and a pink badge
    Health Care

    An Integrative Approach to Breast Cancer Risk Reduction

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    With October being Breast Cancer Awareness Month, we continue to emphasize the importance of prevention and education on ways to lower your risk.

  • A Grandfather Holds His Grandson on the Beach
    Health Care

    Sun Protection and Skin Cancer: Does the Sun Cause Skin Cancer?

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    Skin cancer affects an estimated population of 3.3 million Americans each year. Practicing sun safety is essential to help protect your skin. Read our latest blog to learn more about types of skin...

  • WHI Dr. Schlick Article Hero
    Health Care

    Medication Induced Nutrient Deficiencies

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    Often patients find their way to our clinic with goals of minimizing medications. If a patient ends up on a medication and needs to take it more long-term, we want the patient to be savvy on what...

  • Little girl swimming in pool
    Family and Friends

    Keeping Your Kids Safe Around Water

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    With the summer heat on the way, it’s almost time to break out the bathing suits and sunscreen. To ensure your kids are safe, keep these water safety tips in mind.

  • A couple goes for a jog together to improve their health.
    Lifestyle

    Bariatric Surgery Is a Helpful Tool, Not the Whole Toolbox

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    Healthy habits you should incorporate into your life after bariatric surgery.

  • A Woman Smiles as She Pour Hot Water from a Tea Kettle into a Cup
    Health Care

    The Way of Tea: Two Cups a Day Can Support Whole Health

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    There are new guidelines on exactly how much tea to drink for better health. We’re here to walk you through the basics on how including a simple morning and afternoon tea ritual into your day can...

  • A Mother and Daughter Walk Their Labradoodle on a Country Road.
    Health Care

    8 Ways To Spring Into Good Health With Primary Care

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    We’re here with eight useful tips for you to spring into good health by partnering with primary care this season

  • Female runner checking her wearable device
    Exercise and Wellness

    How Wearables Are Improving Heart Care

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    Learn the function and role of wearables in heart care, and why more cardiologists are encouraging them for their patients.