Recent Blogs
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Exercise and WellnessFour Easy Exercises to Strengthen Your Spine
Estimated read time:Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
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Health CareColonoscopies Can Save Lives: A Lesson Learned by Actor Will Smith
Estimated read time:Actor Will Smith recently went public about his colonoscopy experience, which found and removed a precancerous polyp. Learn more about why colonoscopies are so important and what to expect before...
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Family and FriendsYouth Sports and Shoulder Dislocation: What Parents Need to Know
Estimated read time:Shoulder dislocation is a risk in some types of youth sports. Here's what you need to know.
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Health CareGuatemala Mission Trip: Volcanoes, Children and Lessons
Estimated read time:About 35 AdventHealth team members came to Antigua, Guatemala for a week in October 2019 to provide treatment, bring supplies and spread joy. It was the 11th year they had done so.
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Health CareHow My Life Changed Over 21 Days: My Feel Whole Challenge Experience.
Estimated read time:Feel Whole Challenge participant Benny Holder describes the ways in which the challenge changed her.
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Family and FriendsHelping Kids Snack Smart
Estimated read time:Learn ways to help your kids choose healthy snacks and limit added sugar in their diet.
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Health CareTips for Staying Active During the Holidays
Estimated read time:It's easy to get moving during the holiday season. Here are seven tips to help you stay active.
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Family and FriendsArthritis Comfort: Techniques to Soothe Your Loved One’s Aches
Estimated read time:Arthritis impacts your loved one’s life quality of living. Learn ways to help them soothe the aches and pains associated with arthritis.
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Family and FriendsEntertaining Kids Without Electricity
Estimated read time:Looking for things to do with your kids when the power goes out? Here are some suggestions that are fun for the whole family.