Recent Blogs
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Health Care
Tips for Staying Active During the Holidays
Estimated read time:It's easy to get moving during the holiday season. Here are seven tips to help you stay active.
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Family and Friends
Arthritis Comfort: Techniques to Soothe Your Loved One’s Aches
Estimated read time:Arthritis impacts your loved one’s life quality of living. Learn ways to help them soothe the aches and pains associated with arthritis.
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Family and Friends
Entertaining Kids Without Electricity
Estimated read time:Looking for things to do with your kids when the power goes out? Here are some suggestions that are fun for the whole family.
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Health Care
Six Ways to Help Kids Cope With Hurricane Season
Estimated read time:As frightening as a natural disaster like a Hurricane is for adults, it can be even scarier for our littlest family members. From the upsetting images they see on TV to the stress of preparations in...
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Health Care
Back-to-School Backpack Safety
Estimated read time:Backpacks can be tough on kids' backs. Here's how you can help.
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Mental Health
Is Your Child Hitting Their Milestones? A Developmental Screening Can Give You Answers
Estimated read time:Your baby’s first steps or words are a delight. They’re also a sign your child has passed another developmental milestone. Here’s why that matters.
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Family and Friends
3 Easy Steps to Frame a Favorite Photo
Estimated read time:On Day 17 of the Feel Whole Challenge, participant Yuni Min shares a fun way to frame a photo.
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Mental Health
How Music Improves Your Mood
Estimated read time:On Day 15 of the Feel Whole Challenge, participant Ginger Unzueta shares how she finds music lifts her mood.
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Lifestyle
The Importance of Laughter to Whole Health
Estimated read time:On Day 16 of the Feel Whole Challenge, participant Stephen Miller shares the importance of laughter.