Recent Blogs
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Recipes
Blended Burger Sliders
A blended burger is a great way to amplify the nutrient density of your hamburgers by adding in fresh chopped mushrooms to the patties for additional fiber, juiciness and savory flavor.
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Recipes
Broccoli Salad with Creamy Tahini Lime Dressing
Broccoli has developed a solid reputation for being a nutritional superstar because it’s a rich source of vitamins, minerals and antioxidants. Eating it regularly may help reduce the risk of cancer...
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Recipes
Layered Mediterranean Hummus Dip
Level up your basic store-bought hummus with colorful layers of delicious flavor and texture provided by the simple addition of fresh Mediterranean vegetables.
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Recipes
Rainbow Pineapple Black Bean Salsa
This light and refreshing dip is packed with protein, fiber and the full-spectrum of antioxidant-rich ingredients. It comes together in just a few minutes and is great for the game!
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Coronavirus Resources
COVID-19 Booster Shots Starting in September
Estimated read time:COVID-19 booster shots will start to become available in September and are recommended 8 months after your second dose.
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Coronavirus Resources
Staying Safe Playing Sports During the Pandemic
Estimated read time:Read for tips on how to keep you and your teammates safe and healthy while playing sports during the pandemic.
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Coronavirus Resources
Long-Term Implications: COVID-19 Linked to Cognitive Decline
Estimated read time:Read what we know so far about the long-term effects of COVID-19, including a link to cognitive decline.
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Coronavirus Resources
Will I Need an Annual COVID-19 Shot?
Estimated read time:Learn about COVID-19 vaccines, virus mutations and the possibility of annual COVID-19 booster shots to keep us healthy.
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Health Care
7 Life-Changing Benefits of Bariatric Surgery
Estimated read time:Learn about seven life-changing benefits of bariatric surgery that go beyond weight loss.