Recent Blogs
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RecipesHomemade Maple Almond Apricot Granola
Making homemade granola is not hard to do and tastes even better than store-bought.
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RecipesLemon Garlic “Zoodles” with Roasted Tomatoes
This simple recipe is a light, flavorful, and affordable way to prepare a satisfying pasta-like meal that’s perfect for summer.
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Health CareHeat Wave Poses Extra Risk to Patients on Certain Medications
Estimated read time:Heat waves can be dangerous, especially to those on certain medications. Keep reading to find out about common interactions, along with how to stay safe during a heat wave.
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RecipesGrilled Peaches
The heat from the grill helps to caramelize the natural sugars found in peaches making this the perfect healthy dessert that can be made in no time!
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RecipesLemon Herb Chicken
This simple marinade is great for adding flavor to your proteins.
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Health CareIdentifying and Caring for Hernias in Children
Estimated read time:Most people associate hernias with lifting heavy items. But babies, toddlers, young children and teens can develop hernias too. Our experts are here to walk you through the types of hernias, how to...
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Mental HealthWhat to Talk About in Therapy
Estimated read time:If you’re thinking about therapy but worried you won't know what to say, don’t let that stop you. We have tips for a smooth first session.
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Family and FriendsThe Benefits of Boredom for Kids
Estimated read time:“I’m bored” are two words every parent dreads. Learn how boredom can actually benefit children’s development, and how you can help.
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Family and FriendsHelping Your Child Navigate Unhealthy Relationships
Estimated read time:Learn from our expert, Dr. Elizondo Vega, about ways you can help your child navigate unhealthy relationships online and in person.