Recent Blogs

  • A mom prepares a healthy turkey recipe for Thanksgiving with her daughter.
    Holidays

    How to Eat Healthy During the Holidays

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    Here are some dietitian-approved tips from AdventHealth experts to keep your nutrition on track this holiday season.

  • A happy family at the beach.
    Mental Health

    How Positive Thinking Affects Your Health

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    Some days, bad news seems to be everywhere we look - from our phone and TV screens to our social media feeds. And other times, the "bad news" starts with the thoughts in our heads. No matter the...