Recent Blogs

  • loaded-sweet-potato-nachos-whi-recipe
    Recipes

    Loaded Sweet Potato Nachos

    This layered dish is a family-friendly favorite chock full of flavor and nutrition. Anthocyanin is a compound found in the skins of sweet potatoes (especially purple sweet potatoes), as well as black...

  • pomegranate-ginger-grove-mocktail-whi-recipe
    Recipes

    Pomegranate Ginger Grove Mocktail

    Enjoy this light and refreshing mocktail this holiday season! Not only is it alcohol free but it also contains lots of anti-inflammatory nutrients to help support your immune system!

  • Woman sitting on a couch while looking out a window and a Christmas tree is in the background.
    Mental Health

    Strategies for Mental Well-Being During the Holidays

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    Learn why prioritizing your mental well-being is so important during the holidays.

  • A mother and son sitting on a couch and using a tablet.
    Holidays

    Cut Through the Holiday Hustle and Bustle: Virtual Care is A Snap with the AdventHealth App

    Estimated read time:

    Be part of the future of home health care with the AdventHealth app. Get your health records, refill prescriptions, schedule a virtual visit and more.

  • southwest-stuffed-peppers-whi-recipe
    Recipes

    Southwest Stuffed Peppers

    Stuffed peppers make a satisfying meal layered with flavor. Use a variety of colorful peppers for the most beautiful presentation. For a higher fiber, lower glycemic more nutrient-dense option than...

  • grilled-salmon-mango-whi-recipe
    Recipes

    Grilled Salmon with Mango Salsa

    Salmon is a lean source of protein that’s easy to throw on the grill. It is also rich in anti-inflammatory omega-3 fatty acids, which are essential for maintaining a healthy heart and circulatory...

  • white-chicken-chili
    Recipes

    White Bean Chicken Chili

    This very flavorful, lightened up variation of chili is a great one-pot meal that provides your body with plant-based protein, energy-supportive B-vitamins, and disease-fighting antioxidants. Enjoying...

  • Turkey Zucchini Meatballs
    Recipes

    Oven Baked Italian Turkey Zucchini Meatballs

    These meatballs are simple enough for a weeknight meal or can be made ahead and even frozen for later. Using ground turkey makes them a leaner option and adding zucchini boosts their nutritional value...

  • Raspberry Orange Vinaigrette
    Recipes

    Raspberry Orange Vinaigrette

    This bright and fruity vinaigrette is perfect for spring with its vibrant pink hue. Raspberries provide a rich source of the antioxidants vitamin C, quercetin, and ellagic acid which can protect your...