Recent Blogs
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Health CareNutrition Tips for Better Sleep
Estimated read time:Getting a good night's sleep on a regular basis can seem like a dream, especially in the fast-paced world we live in. But prioritizing and getting good sleep is so important for your health. Quality...
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LifestyleWhy We Get Sleepy After Eating
Estimated read time:Learn why you get sleepy after eating and discover 6 ways to avoid feeling slumped after your thanksgiving feast.
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Mental HealthStrategies for Mental Well-Being During the Holidays
Estimated read time:Learn why prioritizing your mental well-being is so important during the holidays.
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HolidaysCut Through the Holiday Hustle and Bustle: Virtual Care is A Snap with the AdventHealth App
Estimated read time:Be part of the future of home health care with the AdventHealth app. Get your health records, refill prescriptions, schedule a virtual visit and more.
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Health CareAn Integrative Approach to Breast Cancer Risk Reduction
Estimated read time:With October being Breast Cancer Awareness Month, we continue to emphasize the importance of prevention and education on ways to lower your risk.
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Health CareMedication Induced Nutrient Deficiencies
Estimated read time:Often patients find their way to our clinic with goals of minimizing medications. If a patient ends up on a medication and needs to take it more long-term, we want the patient to be savvy on what...
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HolidaysNavigating the Post-Holiday Blues
Estimated read time:The post-holiday blues are common. While they can feel hard to shake, here are some tips on navigating and overcoming them.
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LifestyleTips for Better Health in 2023
Estimated read time:We all want to learn new and trending tips and tricks to keep us healthy. The biggest leverage we have for good health has always been our lifestyle, especially our diet.
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Health CareNutrition Tips to Curb Gas and Bloating
Estimated read time:Having a bloated stomach is an all-too-common symptom many of our patients are experiencing these days which can feel annoying and uncomfortable. If your tummy frequently feels distended and blah, you...