Recent Blogs
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Trending Health StoriesWhat is Aphasia and How is it Treated?
Estimated read time:Learn about what aphasia is, its impact on patients who have it, and how it’s diagnosed and treated.
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Health CareTravel Tips: A Naturopathic Perspective
Estimated read time:Many people are back to travel, and have questions on how best to travel while still maintaining their normal daily health routines. Whether you are wanting to sleep well, avoid disruptive bowel...
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RecipesBeet Hummus
This hummus packs a healthy punch with a colorful twist.
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RecipesBlueberry Sunshine Smoothie
This delicious smoothie is a great way to refuel and support recovery after working out.
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RecipesCreamy Tahini Lime Dressing
This delicious creamy dressing gets its richness from sesame tahini, a paste made from toasted sesame seeds.
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RecipesHoney Lemon Balsamic Dressing
Making your own homemade salad dressing is super easy and you’ll find it tastes much better than store-bought.
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RecipesPeanut Butter, Oat, and Flax Energy Balls
These energy balls are delicious, nutrient-packed and super fun to make.
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RecipesSesame Miso Ginger Dressing
This Asian-inspired dressing is wonderful over salads and stir-fries, or as a marinade for protein.
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RecipesCurry Chicken and Asparagus Sauté
This wonderful one-pan meal takes less than 20 minutes to make. It features asparagus, which provides a rich source of vitamin K, an important nutrient for blood clotting and bone health.