Recent Blogs

  • White bowl of apricot jam with dried fruit garnishes
    Recipes

    Recipe for Sugar-Free Golden Apricot Jam

    This fruit-sweetened jam—with only four ingredients and no refined sugar—pairs nicely with Tender Whole Grain Cornbread.

  • Stack of five orange-colored popsicles on ice
    Recipes

    Recipe for Tropical Pineapple-Mango Pops

    If you’re looking for a refreshing, healthy summer treat, these popsicles will hit the spot.

  • Five millet patties on white surface with onion garnish
    Recipes

    Recipe for Hearty Rice and Millet Patties

    This recipe uses millet, an often-overlooked gluten-free whole grain you can find in most grocery and health food stores.

  • White bowl of fried rice with carrot and lettuce garnishes
    Recipes

    Recipe for Veggie-Packed Fried Rice with Tofu

    Full of flavor, fiber, and easily customizable with the veggies you have on hand, it is sure to be a favorite addition to any Asian meal!

  • White bowl of green pesto surrounded by a piece of toast and a few crackers.
    Recipes

    Recipe for Nut-Free Sunflower Seed Pesto

    This sunflower seed pesto is creamy, garlicky, savory, and bursting with flavor. It blends up in minutes and is the perfect addition to your favorite pasta or bread.

  • White bowl full of sweet and sour chick'n with chopped green pepper garnish on counter
    Recipes

    Recipe for Sweet and Sour Chick'n

    Try this dish with Veggie-Packed Fried Rice with Tofu for an Asian-inspired meal that will have everyone asking for seconds.

  • Bowl of lentils and rice on white surface with green garnish
    Recipes

    Recipe for Green Lentil Rice Bowl

    This recipe is versatile: the lentils can stand alone as an entrée with greens, potatoes, and a salad; or they can be eaten over rice and topped with a salad and dressing.

  • Bowl of cucumber relish with cucumber and lemon garnishes
    Recipes

    Recipe for Marinated Cucumber-Dill Relish

    This fresh cucumber relish is a great side dish when serving burgers or similar foods, a healthy replacement for pickles that contain many additives.

  • Bowl of Hungarian stew with potato garnish
    Recipes

    Recipe for Hearty Hungarian Soup

    This is a delicious fall and winter soup with hearty vegetables and a meaty flavor.