Recent Blogs

  • tips-for-better-sleep=whi-article
    Health Care

    Nutrition Tips for Better Sleep

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    Getting a good night's sleep on a regular basis can seem like a dream, especially in the fast-paced world we live in. But prioritizing and getting good sleep is so important for your health. Quality...

  • An older woman smiling while wearing a pink shirt and a pink badge
    Health Care

    An Integrative Approach to Breast Cancer Risk Reduction

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    With October being Breast Cancer Awareness Month, we continue to emphasize the importance of prevention and education on ways to lower your risk.

  • A Woman Checks Her Smart Watch While Going For a Run in the Park
    Health Care

    The Real Reason Why You Might Not Be Losing Weight

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    If you’re actively trying to lose weight, but not seeing success, your body is likely working against you. Find out how you can jumpstart your weight loss goals and give your body the reset it needs.

  • A Doctor Put on a Bandage After Giving an Injection
    Health Care

    The History Behind Vaccines

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    From their humble beginnings to their current status as lifesaving measures, childhood vaccines prevent an estimated 4 million deaths yearly. Learn the history of vaccines and why to keep up with...

  • WHI Dr. Schlick Article Hero
    Health Care

    Medication Induced Nutrient Deficiencies

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    Often patients find their way to our clinic with goals of minimizing medications. If a patient ends up on a medication and needs to take it more long-term, we want the patient to be savvy on what...

  • A Mother Helps Her Daughter with Her Hair in The Bathroom.
    Family and Friends

    Nurturing the Whole Health of Mothers Every Day

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    Happy Mother’s Day! Learn how to help support the health of moms so they can feel the love and encouragement they deserve.

  • A Mother Helps Her Daughter with Her Hair in The Bathroom.
    Family and Friends

    Nurturing the Whole Health of Mothers Every Day

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    Happy Mother’s Day! Learn how to help support the health of moms so they can feel the love and encouragement of community they so badly need and deserve.
  • A Man Looks Seriously Out a Window of His Home
    Trending Health Stories

    Frontotemporal Dementia Explained

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    We wish Bruce Willis and his family all the best as he continues to receive the care and support he needs in light of his frontotemporal dementia diagnosis. We’re here to educate you on what FTD is so...

  • A Woman Enjoys a Hot Beverage While Looking Out the Kitchen Window During the Winter
    Holidays

    Navigating the Post-Holiday Blues

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    The post-holiday blues are common. While they can feel hard to shake, here are some tips on navigating and overcoming them.