Recent Blogs
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Coronavirus ResourcesWhy and How to Exercise During a Pandemic
Estimated read time:Staying fit keeps healthy and well, so don’t give up on fitness during a pandemic. Here’s how and why to exercise at home. Get started today.
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Health CareIs Cracking Your Knuckles Really Bad for You?
Estimated read time:Learn more about whether or not cracking your knuckles can have long-term health effects.
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Coronavirus ResourcesWhat to Do During a COVID-19 Quarantine
Estimated read time:Self-quarantining essentially means isolating yourself as much as possible, and if that precaution isn’t taken, it could result in a mandated quarantine enforced by law.
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Coronavirus ResourcesWhen a Family Member Has Coronavirus: How You Can Help
Estimated read time:With COVID-19 quickly spreading, you might have someone in your home who is diagnosed with the virus. Get tips for taking care of a loved one at home.
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Coronavirus ResourcesComparing Different Types of Coronaviruses
Estimated read time:The symptoms of the current COVID-19 are similar to those described for MERS and SARS, other coronavirus strains that were first reported in 2003 and 2012.
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Coronavirus ResourcesCOVID-19 and the Elderly: What You Should Know
Estimated read time:Older adults are vulnerable to getting severely sick from COVID-19, but your support can help keep elderly loved ones safe from coronavirus.
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Trending Health StoriesCOVID-19: More Myths vs. Facts
Estimated read time:As we continue to learn more about the disease, The Centers for Disease Control and Prevention (CDC) and other experts are providing additional insight that allows us to look at more coronavirus myths...
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Coronavirus ResourcesKeep Calm: New Parents and Coronavirus
Estimated read time:As a parent, protecting your baby is your first priority. Thankfully, the Centers for Disease Control and Prevention (CDC) have determined that “There’s no evidence that children are more susceptible...
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Health CareWhat Can You Do in a Community-Spread Pandemic?
Estimated read time:If there is a coronavirus outbreak in your community, it’s important to protect yourself and your family by limiting contact with others.