Recent Blogs
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Health Care3 Ways to Get Excited About the Orlando Magic This Season
Estimated read time:The Orlando Magic will be back on the court in October. With the regular season right around the corner, get excited to see your hometown team in three unique ways.
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Health CareHow My Life Changed Over 21 Days: My Feel Whole Challenge Experience.
Estimated read time:Feel Whole Challenge participant Benny Holder describes the ways in which the challenge changed her.
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Health CareTake It From Oprah: Pneumonia Is Serious, So Get Vaccinated
Estimated read time:Oprah Winfrey’s recent battle with pneumonia took her by surprise. Now that she’s on the mend, she’s urging people to prevent this illness by getting their vaccines.
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Family and FriendsHelping Kids Snack Smart
Estimated read time:Learn ways to help your kids choose healthy snacks and limit added sugar in their diet.
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Health Care8 Tips to Reduce Holiday Stress
Estimated read time:Although holiday stress is common, it's also preventable. Here are eight tips to help you manage it this season.
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Health CareTips for Staying Active During the Holidays
Estimated read time:It's easy to get moving during the holiday season. Here are seven tips to help you stay active.
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Health CareNutrition 101: Eat Better, Race Faster
Estimated read time:Athlete's need fuel to perform their best. Here's what you need to know to eat right.
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Health CareStorm Surge May Be A Hurricane’s Biggest Threat. Here’s What You Should Know
Estimated read time:Storm surges are the largest single cause of death from hurricanes. Understanding the threat of storm surges is an important part of staying safe.
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Health CareCombating Holiday Blues: Ways to Cope with Holiday Stress and Depression
Estimated read time:Follow this expert advice to stay mentally healthy during this holiday season.