Recent Blogs

  • Father and son make peanut butter sandwiches together.
    Health Care

    Cooking When a Hurricane Is Coming

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    When you're preparing for a hurricane, it's important to think about what you and your family will eat. Here are some tips.

  • A family plays a game of cards together.
    Family and Friends

    Entertaining Kids Without Electricity

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    Looking for things to do with your kids when the power goes out? Here are some suggestions that are fun for the whole family.

  • A father and son have a heart to heart conversation.
    Health Care

    How to Cope with Loss After a Hurricane

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    You may be prepared to manage the practical aspects of clean-up and repair, the emotional component can be surprising and make it difficult to take on the tasks at hand.

  • A family cleans up the lawn together.
    Public Health

    Returning Home and Cleaning Up Safely After a Hurricane

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    If you experience damage to your home during a hurricane, follow these steps to ensure that you are safe during the clean-up process.

  • A gigging family plays with their toddler.
    Health Care

    Staying Safe During and After a Hurricane

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    Here are some tips to keep you and your family safe during and after a storm.

  • video visit
    Health Care

    6 Tips for Decreasing Your Stress During a Hurricane

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    Because hurricanes throw our exterior world out of our control, they can make us feel out of control on the inside. From meditation and comic relief to exercise and rest, there are many things you can...

  • Two parents carrying on their backs their son and daughter.
    Exercise and Wellness

    Emergency Prep 101: Communication is Key

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    Take time before disaster strikes to establish an Emergency Communication Plan for your family to save you future stress and confusion — and could even save your life.

  • A woman chopping purple cabbage.
    Health Care

    How Healthy Choices Could Decrease Your Dementia Risk

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    Research suggests the lifestyle choices we make now could help us avoid Alzheimer’s and keep our minds sharp for years to come. Learn how to form smart habits that benefit your whole health.

  • A grandfather hiking with his granddaughter.
    Health Care

    10 Easy Ways to Keep Your Lungs Healthy

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    There are many different types of lung disease. Learn how to help prevent them and protect your lung health with 10 simple everyday tips.