Recent Blogs

  • Adult woman with her arm around her mother, both smiling and holding white mugs.
    Family and Friends

    Arthritis Comfort: Techniques to Soothe Your Loved One’s Aches

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    Arthritis impacts your loved one’s life quality of living. Learn ways to help them soothe the aches and pains associated with arthritis.

  • The UCF Knight on the football field.
    Sports and Entertainment

    At UCF, Athletic Trainers Make Each Offseason Day Count

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    For athletic trainers and UCF football players, the offseason needs to be a productive time. Players must get healthy, stronger, fitter, and more injury resistance in order to achieve peak performance...

  • A young lady and a little boy pointing at carrots.
    Health Care

    Back Safety: How to Set Healthy Limits

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    Keeping your back healthy and strong takes a lot of hard work. And part of that is knowing what not to do. AdventHealth offers some back safety tips.

  • A couple enjoys a golf game together.
    Health Care

    Acute and Chronic Sports Injuries — What’s the Difference?

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    Acute or chronic sports injuries have different causes and symptoms. Knowing the difference can help you avoid them and stay off the injured list.

  • Tiger Woods Spine Surgery
    Sports and Entertainment

    After Spine Surgery, Tiger Woods Wins the 2019 Masters

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    Tiger Woods’ legendary golf career has been defined by incredible highs, including his recent 2019 Masters Tournament win after finding relief with spine surgery.

  • Three women building knee strength in a water aerobics class.
    Health Care

    4 Ways to Prevent Knee Replacement Surgery

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    Knee pain doesn’t always mean knee surgery. AdventHealth offers these tips to prevent knee replacement surgery.

  • Woman Discussing Her Pain with Doctor
    Health Care

    The Top Causes of Pain

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    Some people think pain is just a normal part of aging, but you don’t have to accept pain as part of your life. You can get help to safely treat and manage it.

  • A boy and his grandpa shoot around
    Health Care

    Twists and Breaks: Childhood Sports Injuries to Watch For

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    Minor scrapes, strains and bruises are expected, but as many as half of all children will experience a broken bone. And most of these fractures occur while engaging in sports.

  • A woman with headphones in, dries off her forehead post workout.
    Exercise and Wellness

    Safety Tips for Running in the Heat

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    When summer temperatures spike, follow these tips from AdventHealth to make sure you stay safe on your run.