Search Recipes
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Recipe for Vegan Sausage Gravy
This rich and savory morning entrée is easy to prepare and eliminates all the heavy fats and meat found in traditional gravies. It really hits the spot on a cold winter day served over whole grain...
Categories:
Cholesterol-free, Good source of plant protein, Low carbohydrate / low sugar, Peanut-free, Spreads and Sauces, more -
Recipe for Simple Slow Cooker Potatoes
Baked potatoes are a breeze when cooked this way. White potatoes come out with a firm skin but are soft and moist inside. Sweet potatoes develop a rich, bright color and are very moist.
Categories:
Cholesterol-free, Gluten-free, Low carbohydrate / low sugar, Low fat / low saturated fat, Low sodium, more -
Recipe for Oil-Free Spinach-Basil Pesto
This spinach-basil pesto uses green ripe olives in place of the oil that you find in most recipes. The sauce is delicious on pasta, new boiled potatoes, artisan or French bread, or added to marinara...
Categories:
Cholesterol-free, Gluten-free, Low carbohydrate / low sugar, Low sodium, Peanut-free, more -
Recipe for Herb-scented Quinoa with Swiss Chard
This savory combination of flavors, highlighted by fresh herbs, raisins and almost sweet chard, is a great way to serve a healthy meal.
Categories:
Cholesterol-free, Diabetes-friendly, Gluten-free, Low carbohydrate / low sugar, Low fat / low saturated fat, more -
Recipe for Two-Minute Green Smoothie
This simple four-ingredient green smoothie is as delicious as it is easy and is also a great way to get lots of calcium and iron in a meal!
Categories:
Beverages, Cholesterol-free, Gluten-free, High fiber, Peanut-free, more -
Recipe for Two-Ingredient Sunflower Butter
This creamy sunflower seed butter has only 2 ingredients and takes less than 30 minutes to make—and is much cheaper than buying it in the store.
Categories:
Cholesterol-free, Gluten-free, Low calorie, Low carbohydrate / low sugar, Low sodium, more -
Recipe for Andalucian-Spiced Garbanzo Stew
Flavors of Andalucía by way of Portugal and North Africa infuse this simple chickpea stew with exotic tastes and aromas. With high protein and fiber content, and exceptional levels of iron, magnesium...
Categories:
Cholesterol-free, Diabetes-friendly, Gluten-free, High fiber, Peanut-free, more -
Recipe for Bombay Sweet Potato Chicken Curry
Take a walk through neighborhood streets in southern India and the air will be sweet with the smell of curry, like this flavorful creation. The spice blend we call curry isn’t a traditional thing at...
Categories:
Diabetes-friendly, Gluten-free, High fiber, Low carbohydrate / low sugar, Low cholesterol, more -
Recipe for Creamy Broccoli Cheese Soup
This makes an exceptionally versatile base for a variety of soups. Replace the broccoli with your favorite vegetables, beans, and whole-grain pasta.
Categories:
Cholesterol-free, Gluten-free, High fiber, Peanut-free, Soups and Stews, more -
Recipe for Fragrant Basmati Rice with Lentils
The gluten-free combination of basmati and lentils in this recipe is enhanced by the subtle heat of chili and paprika and is an exotic addition to any meal.
Categories:
Appetizers and Sides, Cholesterol-free, Gluten-free, Low fat / low saturated fat, Peanut-free, more