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Roasted Carrot and Sweet Potato Soup
This soup is a warm, comforting dish that blends the natural sweetness of roasted vegetables with savory spices.
Categories:
Entrees, Good source of plant protein, Good source of protein, High fiber, Low calorie, more -
Festive Pineapple Pomegranate Salsa
This crowd-pleasing rainbow salsa provides a broad spectrum of nutrients from each of the colorful ingredients it features.
Categories:
Appetizers and Sides, High fiber, High protein, Raw, Vegan, more -
Festive Quinoa
This quinoa recipe is bright, flavorful and fresh. It’s a nutritious, plant-based side dish perfect for any time of year.
Categories:
Appetizers and Sides, Cholesterol-free, Diabetes-friendly, Gluten-free, High fiber, more -
Mediterranean Roasted Salmon and Vegetable Pouches
Cooking the vegetables in the salmon pouches is an efficient way to get a healthy dinner on the table fast!
Categories:
Entrees, Good source of protein, High protein, Low calorie, Vegetables -
Spring Spinach, Asparagus, and Strawberry Salad with Basil Balsamic Vinaigrette
The perfect, light dish. You'll enjoy this delicious spinach salad that's packed with nutrient dense ingredients.
Categories:
Appetizers and Sides, Good source of plant protein, Low calorie, Raw, Salads, more -
Rosemary Roasted Rainbow Carrots
Carrots may seem like a fairly boring or basic vegetable, but when you roast them, they become a deeply delicious, healthy and affordable side dish. Adding fresh herbs like rosemary and parsley...
Categories:
Appetizers and Sides, Low calorie, Vegan, Vegetables, Vegetarian -
Tropical Green Smoothie
As the weather gets colder, take yourself somewhere warm with this tropical green smoothie! Not only is it tasty and refreshing but offers a great source of nutrients!
Categories:
Beverages, Raw, Vegan, Whole food, plant-based -
Loaded Sweet Potato Nachos
This layered dish is a family-friendly favorite chock full of flavor and nutrition. Anthocyanin is a compound found in the skins of sweet potatoes (especially purple sweet potatoes), as well as black...
Categories:
Appetizers and Sides, Good source of plant protein, Good source of protein, High fiber, Low calorie, more -
Southwest Stuffed Peppers
Stuffed peppers make a satisfying meal layered with flavor. Use a variety of colorful peppers for the most beautiful presentation. For a higher fiber, lower glycemic more nutrient-dense option than...
Categories:
Entrees, High protein, Low calorie -
Raspberry Orange Vinaigrette
This bright and fruity vinaigrette is perfect for spring with its vibrant pink hue. Raspberries provide a rich source of the antioxidants vitamin C, quercetin, and ellagic acid which can protect your...
Categories:
Low fat / low saturated fat, Raw, Salads, Spreads and Sauces, Vegetarian