Search Recipes
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Rainbow Salsa
This crowd-pleasing rainbow salsa provides a broad spectrum of nutrients from each of the colorful ingredients it features.
Categories:
Appetizers and Sides, Low calorie, Raw, Vegan, Vegetables, more -
Moroccan Chickpea and Carrot Salad
This Moroccan chickpea and carrot salad packs a flavorful punch. Perfect as a side or on its own.
Categories:
Appetizers and Sides, Low calorie, Low fat / low saturated fat, Raw, Salads, more -
Recipe for Mediterranean Bruschetta
This quick and easy bruschetta topping with its fresh tomatoes, garlic, basil, and ripe green olives is scrumptious served on slices of toasted Crusty Whole Wheat Baguette or the bread or cracker of...
Categories:
Appetizers and Sides, Gluten-free, Low carbohydrate / low sugar, Low fat / low saturated fat, Low sodium, more -
Recipe for Basic Whole Wheat Bread
The healthy, whole wheat dough makes for a hearty sandwich bread—perfect for morning toast or school lunches.
Categories:
Bread, Cholesterol-free, Low carbohydrate / low sugar, Low fat / low saturated fat, Peanut-free, more -
Recipe for Millet-Rice Morning Pudding
This gluten-free breakfast entrée is reminiscent of rice pudding and is quick and easy to put together.
Categories:
Breakfast, Cholesterol-free, Gluten-free, High fiber, Peanut-free, more -
Recipe for Simple Tandoori Chicken
This classic Indian recipe will become a family favorite for its robust flavor.
Categories:
Entrees, Gluten-free, Good source of protein, Low carbohydrate / low sugar, Low fat / low saturated fat, more -
Recipe for Slow Simmered Chicken Fricassee with Carrot and Potato
Building upon the base of peppers, onions, garlic and aromatic herbs, chicken is first sautéed then braised over low, moist heat to incorporate all the wonderful flavors and tenderize each ingredient...
Categories:
Diabetes-friendly, Gluten-free, Low carbohydrate / low sugar, Peanut-free, Soups and Stews, more -
Recipe for Aquafaba Vanilla Whipped Topping
Aquafaba is just a fancy word for the liquid from a can of chickpeas. It’s easy, inexpensive, has a neutral flavor, and makes stiff peaks that are swoon worthy.
Categories:
Cholesterol-free, Gluten-free, Low sodium, Peanut-free, Sweets, more -
Recipe for Silken Spring Asparagus and Potato Soup
This silky-smooth recipe adds just enough spices from fresh ginger and good Dijon mustard to bring out its unique flavor.
Categories:
Diabetes-friendly, Gluten-free, High fiber, Low carbohydrate / low sugar, Low cholesterol, more -
Recipe for Three Bean Chili with Corn
Packed with a nutritious trio of beans, colorful and sweet corn, and a generous addition of spices, here’s a chili that will sustain a crowd.
Categories:
Cholesterol-free, Diabetes-friendly, Gluten-free, High fiber, Low carbohydrate / low sugar, more