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Recipe for Polynesian Sweet and Sour Tofu
Pineapple adds acid, peppers bring a subtle crunch, and the very quick cook leaves everything bright and recognizable to the eye and palate for an attractive and tasty dish.
Categories:
Cholesterol-free, Diabetes-friendly, Entrees, Gluten-free, Low carbohydrate / low sugar, more -
Recipe for Portobello Chard Sauté with Whole Wheat Pasta
Highly nutritious and much prized, Swiss chard is not only tasty but surprisingly beautiful, whether dark green or wearing stalks of many colors as the rainbow variety.
Categories:
Cholesterol-free, Diabetes-friendly, Entrees, Low carbohydrate / low sugar, Peanut-free, more -
Recipe for Neva's Quinoa Nut Balls
These are easy to make and foolproof to bake because the mixture gets cooked through in a short time, leaving each ball with lots of crispy surface and a tender, meaty center.
Categories:
Cholesterol-free, Entrees, Gluten-free, Good source of protein, Low carbohydrate / low sugar, more -
Recipe for Asian Garlic and Ginger Chicken
The ginger and garlic flavors add a level of spice and sweet/savory notes.
Categories:
Diabetes-friendly, Entrees, Gluten-free, Good source of protein, Low carbohydrate / low sugar, more -
Recipe for Creole Spiced Marinated Chicken
An often-overlooked cooking technique, marinating chicken or beef not only introduces new flavors to occasionally uninteresting ingredients, but naturally tenderizes the meat.
Categories:
Diabetes-friendly, Entrees, Gluten-free, Good source of protein, Peanut-free, more -
Recipe for Hearty Whole-Wheat Dinner Rolls
The dough for these rolls can be mixed by hand, or use a bread machine on the dough cycle; we give instructions for both.
Categories:
Bread, Cholesterol-free, High fiber, Low fat / low saturated fat, Peanut-free, more -
Recipe for Light and Airy Low-Fat Biscuits
Bet you can’t eat just one of these tender-on- the-inside, crisp-on-the-bottom pastries!
Categories:
Bread, Cholesterol-free, Low fat / low saturated fat, Peanut-free, Vegan, more -
Recipe for Scottish Oat Cakes
This delicious, make-ahead treat is loaded with possibilities.
Categories:
Bread, Cholesterol-free, Peanut-free, Vegan, Vegetarian, more -
Recipe for Tender Golden Cornbread
Most cornbread recipes contain oil and eggs, but the natural fat in coconut milk can replace those items.
Categories:
Bread, Cholesterol-free, Gluten-free, High fiber, Peanut-free, more -
Recipe for Garam Masala Brown Rice Bowl
This savory garbanzo dish is bursting with flavor and good nutrition. Add any vegetables—such as chopped spinach, thinly sliced Chinese cabbage, tomatoes, cucumbers, etc.—to the bowl to individualize...
Categories:
Cholesterol-free, Entrees, Gluten-free, Good source of plant protein, High fiber, more