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Recipe for Rich Black Bean Hummus Spread
This spread is similar to a chickpea hummus but includes chipotle pepper, cumin, and the tempting smokiness of paprika.
Categories:
Cholesterol-free, Gluten-free, High fiber, Low fat / low saturated fat, Spreads and Sauces, more -
Recipe for 8-minute Corn and Red Pepper Salsa
Once this corn salsa is in your repertoire, it will find its way into dips, salads and chili, the sweet corn balancing the savory pepper and onion combination and tempering the spicy jalapeño.
Categories:
Cholesterol-free, Diabetes-friendly, Gluten-free, Low carbohydrate / low sugar, Low fat / low saturated fat, more