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BlogsA Healing Environment
In a moment of despair, a cancer patient finds hope in the uplifting music playing at her doctor’s office.
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BlogsTeam Members Respond to Bell Choir
Team members across the system are sharing how the Bell Choir campaign has inspired them.
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BlogsWhat Happens to Sleepless Adults
AdventHealth explains why consistent sleep is so important for your whole health.
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BlogsLaugh Often With Those You Love — It’s Good for Your Health
Laughter is good for your body, mind and spirit. Here are five reasons to take a minute to enjoy the moment today.
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BlogsExpressing Gratitude Boosts Happiness
Gratitude is an action that we can all practice — and one that supports our emotional, physical and spiritual health. Learn more.
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BlogsFive Healthy Baking Substitutes
Baking is good for the body, mind and spirit — with a few healthy substitutes. Learn more.
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BlogsGet Crafty for Your Whole Health
Let your creative juices flow to relax your mind and decrease stress. AdventHealth gives you ideas for getting crafty whether you're a novice or expert.
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BlogsAdvice for Caregivers to Care for Themselves
As a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.
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Blogs10-Minute Workout to Jumpstart Your Day
Too busy for the gym? Try this quick and effective 10-minute workout to get ready for the day.
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BlogsGuide Aging Parents to Whole Health with Geriatric Care
A geriatrician can provide specialized care for your aging parents and help them (and you) find the care and support they need.
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