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Blogs5 Reasons to Hug Someone Right Now
AdventHealth, formerly Florida Hospital, explains 5 reasons why hugging is good for your whole health.
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BlogsFill Your Super Bowl with Mindfulness
AdventHealth offers tips to help you win with whole health throughout this year’s Super Bowl.
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BlogsHow to Live in the Moment with Your Little One
The responsibilities of parenting can feel overwhelming. AdventHealth gives tips for slowing down and enjoying the moment with your little one.
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Blogs5 Feel-Whole Goals for the Family
This year, choose a new year’s resolution that nurtures your family in body, mind and spirit by focusing on feeling whole.
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BlogsCaregiver Series: A Healthier You, One Month at a Time
Setting up a personal system to care for your health as a caregiver in 2019 will help you feel whole.
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BlogsSteer Clear of Sports Injuries
Don’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health.
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BlogsTake Flu Seriously – It Could Save Your Life
The 2017 to 2018 flu season is off to a dangerous and early start. Flu activity has been reported in all 50 states, and rates of infection are more than double what they were at this time last year...
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BlogsNew Prostate Cancer Study: What Every Man Should Know
What every man should know about a landmark prostate cancer study that proves surgical treatment can extend lives.
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BlogsHow Everyday Noise Can Lead to Hearing Loss
Hearing loss doesn’t only happen at the foot of a concert stage or the runway of an airport. Even everyday sounds, like those heard from a lawn mower or through earbuds, can damage your hearing if...
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BlogsBoost Your Self-Esteem by BIRGing
Taking pride in your sports team’s wins doesn’t just make you a fan, it also has been shown to have positive mental health effects. BIRGing, or Basking in Reflected Glory, can be witnessed when you...
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