Why Friendship Matters to Your Body, Mind and Spirit
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Our friends pick us up, laugh with us and often share common goals. Find out how friends help your body, mind and spirit.
The AdventHealth Blog
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Driving Toward Colon Cancer Awareness
Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
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How to Stay Active and Injury-Free While on Vacation
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Recent Blogs
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Anxiety vs. Atrial Fibrillation: Know When to See a Doctor
Estimated read time:Both atrial fibrillation and anxiety can cause a racing heart and other similar symptoms. The right diagnosis is important to start the path to healing.
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Healthy Ways to Cope with Stress
Estimated read time:What is stress and how does it affect you? Learn what stress is and the best ways to handle it with advice from Dr. Linda Diedrich.
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Postpartum Depression: It Can Happen to Anyone
Estimated read time:How women can get help for postpartum depression? Here are some insights into the common condition that affects many new moms.
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Mental Swaps: How to Turn a Negative Into a Positive
Estimated read time:A bad outlook has negative effects on you mentally and physically. Let AdventHealth show you ways to swap your negative thoughts for positive ones.
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Therapy Dogs Can Help Relieve Stress When You’re in the Hospital
Estimated read time:Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
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Ways Stress Affects Your Blood Pressure
Estimated read time:Stress can have a direct impact on your blood pressure. AdventHealth explains how stress affects your blood pressure and how you can manage it effectively.
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Helping Kids Cope with Tragedy
Estimated read time:It’s important to have open and honest communication with kids.
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Bring Music Into Your Healing
Estimated read time:Music is good for your body, mind and spirit. Discover how music therapy can support your whole health — both in times of illness and wellness.