Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
Taking care of yourself means you will be better able to relax and enjoy this special time of year. Follow these precautions to keep you feeling healthy through the winter.
Make this year’s Independence Day celebration memorable and safe with these tips.
Physical therapy may offer you the most relief when surgery isn’t an option. Learn how we’ll protect and keep you safe during your in-person visit.
If sore, stiff joints are causing you pain, our orthopedic experts can help you determine if joint replacement surgery is a safe and effective way to feel like yourself again.
It's easy to get moving during the holiday season. Here are seven tips to help you stay active.
For athletic trainers and UCF football players, the offseason needs to be a productive time. Players must get healthy, stronger, fitter, and more injury resistance in order to achieve peak performance...
Tiger Woods’ legendary golf career has been defined by incredible highs, including his recent 2019 Masters Tournament win after finding relief with spine surgery.
Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
Encourage your family to pick an outdoor activity to celebrate Easter together this year. The fresh air and exercise is good for the body, mind and spirit.