Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
For children with sensory processing disorder, or SPD, the holidays can be overwhelming. We’re here with holiday help for families who cope with SPD.
The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.
We’re cheering on Chris Nikic in the IRONMAN® World Championship in Hawai’i. Read more about his training with physical therapist Trevor Hicks.
Over 2 million injuries occur yearly due to high school sports practices or competitions. Learn about common injuries for popular high school sports in our blog.
Staying active every day is a great way to protect your heart and keep it healthy for the long run. Whether you’re an avid runner or just getting started, it’s important to know the target running...
Don’t let the summer heat affect your mental health. Learn more about how to stay cool and healthy this summer in our blog.
Did you know that an extra 10 minutes of movement per day can help you live longer? So, skip the elevator, walk up the stairs and see more ways to get moving in our blog.
Find out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.
Learn about our partnership with Chris Nikic as his official health care provider.