Recipe for Zesty Red Lentil Pasta Salad
When using whole grain pastas in cold dishes, cook them slightly beyond al dente for the best texture. Be sure to blend the dressing well to ensure the chia seeds break down.
The AdventHealth Blog
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Driving Toward Colon Cancer Awareness
Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
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How to Stay Active and Injury-Free While on Vacation
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Recent Blogs
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Recipe for Naturally Sweet Strawberry Sauce
This fruit sauce is thickened and sweetened with dried pineapple pieces, which are a delicious complement to the strawberries. It’s a treat over pancakes, waffles, vegan ice cream, frozen banana...
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Recipe for Old-Fashioned Split Pea Soup
Split pea soup is a traditional dish that has been around from Roman times. The addition of hickory smoke seasoning adds a wonderful flair to this dish.
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Recipe for Creamy Potato-Kale Soup
Kale and other greens are so good for your arteries and bones, and here is a lovely way to include them in a meal.
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Recipe for Cheesy Cashew Kale Chips
This is a crispy, fun way to eat kale. Delicious with sandwiches, kale chips are a great picnic treat that satisfies the crunchy chip gene we all seem to have!
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Recipe for Southwest Black Bean Salad
This fresh dish is bursting with flavor! Not only is it easy to make, but this is a salad that anyone can enjoy, and is an easy way to add protein (and more!) to any meal.
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Iron Sharpens Iron: Chris Nikic’s Triathlon Training and Competition
Estimated read time:We’re cheering on Chris Nikic in the IRONMAN® World Championship in Hawai’i. Read more about his training with physical therapist Trevor Hicks.
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Most Common High School Sports Injuries
Estimated read time:Over 2 million injuries occur yearly due to high school sports practices or competitions. Learn about common injuries for popular high school sports in our blog.
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Long May You Run: What to Know About Your Running Heart Rate
Estimated read time:Staying active every day is a great way to protect your heart and keep it healthy for the long run. Whether you’re an avid runner or just getting started, it’s important to know the target running...