Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
Importance of EKG screenings at routine sports physicals for child athletes.
Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.
If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
COVID-19 booster shots will start to become available in September and are recommended 8 months after your second dose.
Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
An AdventHealth bariatric surgeon explains what safety measures are in place to protect you and your loved ones from COVID-19 in bariatric care.