Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
As a nutrition expert, a dietician can help you prepare for and recover after bariatric surgery — and help you build healthy habits for life.
When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.
Save time and money by going directly to physical therapy without a physician referral.
Planning ahead and getting your family involved will make the transition easier for everyone.
Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.
Here’s what to know about uphill and downhill running and the precautions and benefits of each.
Learn how to navigate flooding risks and food and water safety in the aftermath of severe winter weather.
Avoid the ER this winter; follow these winter driving tips from AdventHealth about how to drive in ice and snow.
Whether you’re picking up a new hobby or working to pick up the pace as you age, the AdventHealth Sports Med and Rehab team can help you prevent injuries and optimize your form.