Recent Blogs

  • A teenage boy doing his homework.
    Coronavirus Resources

    COVID-19: How to Help Teens Stressed by Social Distancing

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    Social distancing may be adding another layer of stress to your teen during the COVID-19 pandemic. Learn stress-related behaviors to watch for and how you can help your teen cope during coronavirus.

  • A woman strumming a guitar.
    Health Care

    Music Can Help Ease Stress During Coronavirus

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    There’s a world of health benefits to listening — and performing — music, especially during this stressful coronavirus (COVID-19) pandemic.

  • A man working at home.
    Coronavirus Resources

    Tips to Stay Focused During Coronavirus

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    To help keep every day fulfilling, even during this time of COVID-19 uncertainty and newness, we have a few tips to staying focused and motivated during coronavirus.

  • A woman reading from her tablet at home.
    Health Care

    Recognizing Less Common Symptoms of Coronavirus

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    Learn more about symptoms that can be associated with coronavirus (COVID-19) infection.

  • A young waitress taking a to-go order over the phone.
    Health Care

    What You Need to Know About Restaurant Food and COVID-19

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    When the grocery store shelves are empty, restaurants can come to your rescue. But is takeout safe? Read more about restaurant food and COVID-19.

  • A young woman working remotely.
    Health Care

    Coronavirus: Ways to Support Your Colleagues While Working Remotely

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    Working remotely can be challenging at any time, but especially during COVID-19. Read how to better support yourself and your co-workers during the coronavirus pandemic.

  • A woman coughing.
    Health Care

    How to Treat a Cough from Coronavirus at Home

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    How should you treat a cough due to coronavirus or COVID-19 at home? Non-drug home remedies may help. Be cautious about warnings and ingredients with over-the-counter products.

  • A man practicing visualization techniques.
    Coronavirus Resources

    Two Simple Techniques to De-Stress During the Coronavirus Outbreak

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    The coronavirus pandemic is stressful in more ways than more. Try these two ways to cope better: progressive muscle relaxation and guided imagery. Read more here.

  • A father working on his computer with his infant on his lap.
    Coronavirus Resources

    9 Tips for Balancing Work and Childcare During COVID-19 Quarantine

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    Your kids need attention. So does your boss. How do you find balance while working from home during the coronavirus outbreak? Try setting boundaries, keeping a schedule and giving yourself a break.