Recent Blogs

  • A woman getting her annual flu shot.
    Holidays

    6 Ways to Avoid Catching an Illness this Holiday Season

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    Taking care of yourself means you will be better able to relax and enjoy this special time of year. Follow these precautions to keep you feeling healthy through the winter.

  • Woman on a Virtual Visit call on a tablet with a doctor while at home.
    Health Care

    9 Reasons To Do a Video Visit if You're Sick

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    With worsening symptoms that don’t seem life-threatening, the best thing to do is call your primary care physician first. With a phone call or virtual visit, your doctor can advise you on what to do...

  • A young woman sitting on her couch sneezing.
    Coronavirus Resources

    Feeling Sick, But Not With COVID-19 Symptoms?

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    We're is here to help clarify what to do and how to take care of yourself if you don’t feel well during the pandemic, but don’t think you have COVID-19 symptoms, either. 

  • A woman drinking tea under a blanket at home.
    Health Care

    Under the Weather? Stay Home to Protect Yourself and Others

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    If you think you’ve been exposed to coronavirus or have flu-like symptoms, it’s important to limit your social contact to prevent spreading germs.

  • A woman shopping at the grocery store wearing a mask.
    Public Health

    Do Face Coverings Also Protect Against the Flu?

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    We know that wearing face masks will help stop the spread of the coronavirus, and as flu season approaches, they may also help us reduce the number of people who become infected.

  • A man wearing a mask and cleaning fitness equipment in a gym.
    Health Care

    Do I Need to Wear a Workout Mask?

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    The CDC recommends wearing masks in public settings when social distancing is difficult to maintain — this includes wearing a workout mask indoors or out.

  • A man walking outdoors wearing a face mask.
    Coronavirus Resources

    Face Shields Vs. Face Masks

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    Many people are opting to wear a face shield for coronavirus protection rather than a face mask, but shields may not provide the same level of protection when worn alone.

  • Woman at home turning on her tv.
    Health Care

    Assessing Your COVID-19 Risk: Why Rising Numbers Matter

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    As the number of coronavirus transmissions rise again, learn why tracking transmissions and deaths is so important.

  • A father puts a mask on his young son.
    Coronavirus Resources

    Another Wave of Cases: What to Do to Avoid Another Lockdown

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    If thinking ahead to late summer and fall brings a tinge of unease, we understand. Here’s what to know and how to make a difference.