What are the 10 most common blood tests, what do they measure and how can they help you monitor and protect your health?
If your child has been diagnosed with a mental health condition, we know you’re doing your best with a tough situation. Read tips from our expert on how to best help your child.
Learn what to expect from your child’s next school physical and how to make the most of your appointment.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
Seasonal mood disorder isn’t only prevalent in the winter. It can strike in the summer too. Learn more about causes, symptoms and treatments below.
Learn how to perform well under pressure with pro tips used by the Orlando Magic.
Tips on how to effectively address hard topics about world events with your kids.
Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
Importance of EKG screenings at routine sports physicals for child athletes.
