Christian Birkedal, MD, Director of Metabolic and Bariatric Surgery at AdventHealth Daytona Beach, explains the differences between medical and surgical weight loss to help you achieve your health...
Did you know that you can have a sports injury even if you’re not an athlete? Find out more about sports medicine in our latest blog.
We’re here with eight useful tips for you to spring into good health by partnering with primary care this season
Taking steps to improve your health before bariatric surgery can impact your overall weight loss and long-term wellness.
The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.
Here are some simple and...
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
Dr. Karl Kasischke, AdventHealth Tampa neurologist, explains the science behind our attraction to games like Wordle.
Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
We’re here to explain the latest method in blood sugar monitoring, time in range, so you can have the most accurate numbers and patterns whenever you need them.
