What it Means to Achieve Spiritual Wellness
Estimated read time:
Achieving spiritual wellness means accepting who you are and feeling whole within your body, mind and spirit.
The AdventHealth Blog
Item 1 of 3
Explaining Your Weight-Loss Options: Bariatric Surgery vs. GLP-1s
Christian Birkedal, MD, Director of Metabolic and Bariatric Surgery at AdventHealth Daytona Beach, explains the differences between medical and surgical weight loss to help you achieve your health...
Item 2 of 3
When Is Your Stomach Pain Something More?
Item 3 of 3
Test Your Knowledge of Essential Health Screenings for Men
Recent Blogs at AdventHealth Daytona Beach
-
-
Fun Ways to Get Your Family More Active
Estimated read time:Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.
-
Strategies for Preventing Heart Attacks
Estimated read time:You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
-
Strategies for Preventing Heart Attacks
Estimated read time:You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
-
Staying in the Game: How to Prevent Overuse Injury
Estimated read time:Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
-
How Playing a Sport Can Improve Your Mental Health
Estimated read time:Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
-
How Sleep Affects Your State of Mind
Estimated read time:A good night’s sleep supports your mental health and wellness. Discover all the benefits sleep delivers and how it impacts your mind and mood.
-
10-Minute Workout to Jumpstart Your Day
Estimated read time:Too busy for the gym? Try this quick and effective 10-minute workout to get ready for the day.