
Strategies for Preventing Heart Attacks
You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
Christian Birkedal, MD, Director of Metabolic and Bariatric Surgery at AdventHealth Daytona Beach, explains the differences between medical and surgical weight loss to help you achieve your health...
You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
Your blood type isn’t just a letter and symbol. Read five reasons why knowing your blood type can benefit your health, and learn more about lab services at AdventHealth.
Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
Help lower the stress in your young adult’s life. Learn more about what you can do to make a difference during this important life stage.
Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
A good night’s sleep supports your mental health and wellness. Discover all the benefits sleep delivers and how it impacts your mind and mood.
Too busy for the gym? Try this quick and effective 10-minute workout to get ready for the day.
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