Fun Ways to Get Your Family More Active
Estimated read time:
Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.
The AdventHealth Blog
Item 1 of 3
Explaining Your Weight-Loss Options: Bariatric Surgery vs. GLP-1s
Christian Birkedal, MD, Director of Metabolic and Bariatric Surgery at AdventHealth Daytona Beach, explains the differences between medical and surgical weight loss to help you achieve your health...
Item 2 of 3
When Is Your Stomach Pain Something More?
Item 3 of 3
Test Your Knowledge of Essential Health Screenings for Men
Recent Blogs at AdventHealth Daytona Beach
-
-
Strategies for Preventing Heart Attacks
Estimated read time:You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
-
Strategies for Preventing Heart Attacks
Estimated read time:You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
-
Staying in the Game: How to Prevent Overuse Injury
Estimated read time:Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
-
How Playing a Sport Can Improve Your Mental Health
Estimated read time:Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
-
How to Do a Mental Cleanse to Feel Whole
Estimated read time:A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.
-
Help the Young People in Your Life Manage Stress as They Transition Into Adulthood
Estimated read time:Help lower the stress in your young adult’s life. Learn more about what you can do to make a difference during this important life stage.
-
Tidy Up Your Home for Better Mental Health
Estimated read time:Tidying your home may have mental health benefits. Find out how decluttering can reduce stress and improve your mood.
-
How Sleep Affects Your State of Mind
Estimated read time:A good night’s sleep supports your mental health and wellness. Discover all the benefits sleep delivers and how it impacts your mind and mood.