
A Runner’s Guide to Staying Injury-Free
We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.
After being involved in a frightening crash during the women’s giant slalom race during the 2022 Games in Beijing, Team USA skier Nina O’Brien revealed that she fractured her tibia. AdventHealth and...
We’re here to explain how to use video games to your advantage so you can get the best of both worlds — health benefits and fun.
Diabetes comes with the risk of complications. But by following some simple tips, you can keep your blood sugar in check and prevent issues before they begin.
With tennis star Chris Evert’s recent diagnosis, ovarian cancer has been in the headlines. According to Gynecologic Oncologist Dr. Nathalie McKenzie, “Ovarian cancer is the deadliest type of cancer to...
As we approach the second anniversary of the pandemic, it can be hard not to feel tired, discouraged and helpless. Here are some tips to help you stay afloat as we continue to hope for brighter days...
Learn how minimally invasive spine surgery benefits surgeons and patients in four key ways.
Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
Our docs weigh in on common injuries, their causes, and measures you can take to keep your children safe.
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