Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
As a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.
AdventHealth, formerly Florida Hospital, explains 5 reasons why hugging is good for your whole health.
The stress of daily life can rob you of joy if you let it. AdventHealth has tips to find joy in your life no matter what the circumstances.
Find out what CREATION Life is and why it should be important to you.
When the sun is shining and the weather is nice, everyone wants to be outside. Here are some exercises that are great for the outdoors.
