
Hip Strength and Flexibility Exercises for Runners
As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
Learn the distinct differences between colon and rectal cancer diagnoses and discover ways to raise awareness for colorectal cancer.
As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
Prostate screenings can seem intimidating when you don’t know what to expect. AdventHealth explains prostate screenings and what they can mean for your health.
When Gina was diagnosed with breast cancer, she decided to lean on the AdventHealth Gordon Cancer Center team for her care.
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
The team at AdventHealth Gordon acted fast when Halie needed emergency surgery in February. By April, she was back in her classroom doing what she loves.
Considering starting a family soon? Read more about the COVID-19 vaccine and pregnancy from our experts.
Congratulations, you're pregnant! Now, what happens? What can you expect from your trips to the doctor? At AdventHealth were committed to providing you with all the information and care that you'll...
Pain is one of the most common reasons people seek immediate medical care, whether in an urgent care or emergency department.
Learn about cardiac rehab and how it can help strengthen your heart and improve your health.
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