5 Tips to Protect Your Joints and Help Your Golf Game
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Preventive measures, plus efficient treatment if an injury occurs, can help you optimize your golf game and your orthopedic health.
The AdventHealth Blog
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Colorectal Cancers: Marching Toward Colon and Rectal Cancer Awareness
Learn the distinct differences between colon and rectal cancer diagnoses and discover ways to raise awareness for colorectal cancer.
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What Are Heart Palpitations and What Causes Them
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What Are Heart Palpitations and What Causes Them
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Staying in the Game: How to Prevent Overuse Injury
Estimated read time:Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
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Advice for Caregivers to Care for Themselves
Estimated read time:As a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.