
Get Moving: 10 Extra Minutes of Exercise Saves Lives
Did you know that an extra 10 minutes of movement per day can help you live longer? So, skip the elevator, walk up the stairs and see more ways to get moving in our blog.
Learn the distinct differences between colon and rectal cancer diagnoses and discover ways to raise awareness for colorectal cancer.
Did you know that an extra 10 minutes of movement per day can help you live longer? So, skip the elevator, walk up the stairs and see more ways to get moving in our blog.
A visit with your primary care provider helps set the foundation to your health and wellness. Even if you feel healthy and don’t have any health conditions today, you should still see your doctor once...
Learn the symptoms of heat exhaustion and heatstroke, and when to go to the ER
Learn about our partnership with Chris Nikic as his official health care provider.
If you’re looking for more information on the causes, symptoms and treatments for vitamin D deficiency, you’ve come to the right place.
Learn about the different types of sunscreens and how they can help protect your skin.
There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
If your partner, child, parent or friend has a stroke, will you recognize it? And, more importantly, will you know to get medical care immediately?
Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
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