How to Pack a Healthy School Lunch
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Packing a healthy school lunch is easy if you plan ahead, use fresh foods and keep your kids involved. Learn about health and wellness at AdventHealth.
The AdventHealth Blog
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When Is Your Stomach Pain Something More?
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
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When Pain Won’t Wait: Making Your Voice Heard at the Emergency Room
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Your ER Experience: What to Expect at Every Step
Recent Blogs at AdventHealth Heart of Florida
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Fun Ways to Get Your Family More Active
Estimated read time:Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.
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Twists and Breaks: Childhood Sports Injuries to Watch For
Estimated read time:Minor scrapes, strains and bruises are expected, but as many as half of all children will experience a broken bone. And most of these fractures occur while engaging in sports.
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8 Things to Do When You Find Out You’re Pregnant
Estimated read time:Learning that you’re pregnant can bring so much excitement about your journey to motherhood. But it can also bring a lot of questions about what’s in store for the next nine months. Rest assured. We...
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Infant and Child CPR: When Seconds Matter
Estimated read time:If the unthinkable happens and your child can't breathe or their heart stops, every second matters. Instead of spending those seconds waiting for emergency responders to arrive, you can use them...
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Heart Health in the Heat of Summer
Estimated read time:Stay safe exercising in the summer heat with these tips from AdventHealth.
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Staying in the Game: Helping Your Child Prevent Sports Injuries
Estimated read time:Youth sports injuries are a common cause of emergency room trips, but most are preventable. Here are tips to help keep your child safe on the field or court.
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Blood Pressure and Pregnancy: What You Should Know
Estimated read time:High blood pressure during pregnancy can be dangerous for Mom and baby. Here’s what you should know about managing your blood pressure for a healthier pregnancy.
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Preventing Skin Cancer: How to Protect Your Skin
Estimated read time:Preventing skin cancer is a year-round job. AdventHealth gives tips for protecting your skin.