Eating right isn’t only about how much we eat. Choosing the right foods — the ones packed with vitamins and minerals — can be more important than quantity.
The PSA blood test is a key player in saving lives when it comes to prostate cancer. We explain how this test can be an important part of your health journey.
If you want to change how you eat, consider changing how you shop. Farmers markets are a great chance to find new ways to eat healthy.
Get to know your moles.
Metabolic Syndrome - the common link between heart disease and colon cancer risk. Know your risk factors today.
AdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.
Ticks may be small, but their bites have big consequences. Learn how to identify the symptoms of Lyme disease and prevent the spread of infection.
There are things you can do every day to reduce your cancer risk. Learn how your primary care provider can help you by developing a customized lifestyle plan for you.
Don’t get sick this summer. Learn tips for avoiding common illnesses like food poisoning, swimmer’s ear, heat exhaustion and heat stroke.
