How to Keep Your Bones Healthy
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Bone health is important at every age, but especially as we grow older. Learn what you can do to keep your bones strong and healthy at any stage of life.
The AdventHealth Blog
Recent Blogs at AdventHealth Hendersonville
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Natural Ways to Lower Your Blood Pressure
Estimated read time:Managing blood pressure calls for a holistic approach: One the focuses on your body, mind and spirit. Discover natural ways to lower your blood pressure. Learn more.
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Create the Optimal Environment for Better Sleep
Estimated read time:Is your bedroom interfering with the sleep you need? Discover how to create a relaxing and inviting space that helps you relax and unwind.
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Nutrition Tips for Your Stage of Life
Estimated read time:Food is the fuel that powers us through the moments, experiences and memories of our lives. Discover nutrition tips to support you at your stage of life.
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Spring Clean Your Medicine Cabinet
Estimated read time:AdventHealth shares the importance of ridding your home of old or expired medications, and explains how to dispose of them safely.
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Ways Prayer Can Make You Feel Whole
Estimated read time:Praying has multiple health benefits. Learn how the simple act of praying can improve your health and help you feel whole.
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Do You Have High Blood Pressure and Not Know It?
Estimated read time:High blood pressure is a silent killer. AdventHealth helps you understand your risk for hypertension (high blood pressure), and tips on how to lower it.
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5 Self-Care Tips to Improve Emotional Health
Estimated read time:AdventHealth offers ideas for self-care.
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Blood Pressure and Over-the-Counter Medications Don’t Always Mix
Estimated read time:Over-the-counter medications can have a direct impact on your blood pressure. AdventHealth explains how over-the-counter medications affect your blood pressure and how you can prevent complications.