Checking in With Your Mental Health During the Pandemic
Estimated read time:
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
The AdventHealth Blog
Recent Blogs at AdventHealth Hendersonville
-
-
Preventing and Recognizing Hypothermia
Estimated read time:Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
-
Recipe for Honey Garlic Butter Roasted Carrots
Estimated read time:A quick and healthy holiday recipe to add to your table this season.
-
Recipe for Mini Pumpkin Pies
Estimated read time:Ready for an adorable dessert that is so easy your kids can help make it? These mini pies are just as sweet and warmly spiced as their full-sized friends.
-
The Real Reason Why You Might Not Be Losing Weight
Estimated read time:If you’re actively trying to lose weight, but not seeing success, your body is likely working against you. Find out how you can jumpstart your weight loss goals and give your body the reset it needs.
-
The History Behind Vaccines
Estimated read time:From their humble beginnings to their current status as lifesaving measures, childhood vaccines prevent an estimated 4 million deaths yearly. Learn the history of vaccines and why to keep up with...
-
Long May You Run: What to Know About Your Running Heart Rate
Estimated read time:Staying active every day is a great way to protect your heart and keep it healthy for the long run. Whether you’re an avid runner or just getting started, it’s important to know the target running...
-
Hispanic Heritage Month: Bridging the Health Care Gap
Estimated read time:In honor of Hispanic Heritage Month, we’re sharing what we’re doing at AdventHealth to bridge the health care gap in our communities.
-
Running Outside vs. On a Treadmill: Is One Better?
Estimated read time:Find out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.