Strategies for Preventing Heart Attacks
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You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
The AdventHealth Blog
Recent Blogs at AdventHealth Hendersonville
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Safety Tips for Running in the Heat
Estimated read time:When summer temperatures spike, follow these tips from AdventHealth to make sure you stay safe on your run.
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5 Tips to Avoid Heat Stress in Kids
Estimated read time:AdventHealth shares five tips to help you keep your kids cool during the hot summer months.
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Heart Health in the Heat of Summer
Estimated read time:Stay safe exercising in the summer heat with these tips from AdventHealth.
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Staying in the Game: How to Prevent Overuse Injury
Estimated read time:Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
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How Playing a Sport Can Improve Your Mental Health
Estimated read time:Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
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Death of a Loved One is the Number One Stress Driver — Learn How to Cope
Estimated read time:Death of a loved one cannot be avoided. The grief that results puts undue stress on you. AdventHealth gives you tips to cope with this number one stressor in life.
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Blood Pressure and Pregnancy: What You Should Know
Estimated read time:High blood pressure during pregnancy can be dangerous for Mom and baby. Here’s what you should know about managing your blood pressure for a healthier pregnancy.
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How Sleep Affects Your State of Mind
Estimated read time:A good night’s sleep supports your mental health and wellness. Discover all the benefits sleep delivers and how it impacts your mind and mood.