Checking in With Your Mental Health During the Pandemic
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Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
The AdventHealth Blog
Recent Blogs at AdventHealth Hendersonville
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Osteoporosis and Bone Density: Who Needs the Screening and When?
Estimated read time:Bone density loss is a common occurrence as we age. Discover how a bone density screening (DEXA) can help you improve your bone health.
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Winter Wellness: Maintaining Your Health During the Cold Months
Estimated read time:Learn about winter wellness, including steps you can take to beat the cold and maintain your health.
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The Real Reason Why You Might Not Be Losing Weight
Estimated read time:If you’re actively trying to lose weight, but not seeing success, your body is likely working against you. Find out how you can jumpstart your weight loss goals and give your body the reset it needs.
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5 Simple Health Goals to Help You Feel Whole This Year
Estimated read time:The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.
Here are some simple and effective...
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Hispanic Heritage Month: Bridging the Health Care Gap
Estimated read time:In honor of Hispanic Heritage Month, we’re sharing what we’re doing at AdventHealth to bridge the health care gap in our communities.
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How to Help Your Kids Have a Healthy School Year
Estimated read time:Even in uncertain times, a new school year brings a sense of possibility and hope. Here’s how to set your children up for a healthy, successful school year as they return to their classrooms this fall...
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Don’t Put Your Health on Hold: See Your Primary Care Provider Today
Estimated read time:There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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The 5 Best Recovery Foods After a Run
Estimated read time:Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.