Lifestyle Heart Health in the Heat of Summer March 25, 2019 Estimated read time: 4 minutes Stay safe exercising in the summer heat with these tips from AdventHealth. Read Article about "Heart Health in the Heat of Summer"
Mental Health Help the Young People in Your Life Manage Stress as They Transition Into Adulthood March 05, 2019 Estimated read time: 3 minutes Help lower the stress in your young adult’s life. Learn more about what you can do to make a difference during this important life stage. Read Article about "Help the Young People in Your Life Manage Stress as They Transition Into Adulthood"
Health Care Therapy Dogs Can Help Relieve Stress When You’re in the Hospital March 05, 2019 Estimated read time: 3 minutes Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients. Read Article about "Therapy Dogs Can Help Relieve Stress When You’re in the Hospital"
Exercise and Wellness How Sleep Affects Your State of Mind February 13, 2019 Estimated read time: 3 minutes A good night’s sleep supports your mental health and wellness. Discover all the benefits sleep delivers and how it impacts your mind and mood. Read Article about "How Sleep Affects Your State of Mind"
Lifestyle 5 Reasons to Hug Someone Right Now December 27, 2018 Estimated read time: 2 minutes AdventHealth, formerly Florida Hospital, explains 5 reasons why hugging is good for your whole health. Read Article about "5 Reasons to Hug Someone Right Now"